Today the children of P5 started the 'Relax Kids' program. This is a set of classes that will run for the next six weeks and is aimed to give the children ideas and techniques to help them feel relaxed and to develop calmness, focus and emotional wellbeing. They had great fun trying out stretches, yoga and breathing exercises that help them relax after a long busy day. Many thanks to the program leader Mrs Woods for taking the time to bring the course to St Eithne's.
